• Jan23

    Reviewing the Functional Range Assessment Course

    I’ve been in Toronto since Thursday, and attended the Functional Range Assessment workshop for the past 3 days. The FRA is the brainchild of Dr. Andreo Spina, and is the follow-up to the Mobility Specialist certification I took over a year ago and wrote about here. We are live – Day 2 – #FunctionalRangeAssessment certification…… Read More

  • Jan19

    Best Exercise In Ever: 90 90 Hip Rotation Progression

    Quick post today, no time for funny business.* I’m in the airport waiting to board a flight to Toronto so I can attend a workshop to spend the next 3 days getting knee-deep into assessment practices and skill development, because I like to party. It’s an advanced course of the FRC mobility specialist certification I…… Read More

  • Jan14

    Stuff to Check Out: New Year 2017 Edition

    Soooooo……….. How are those New Years resolutions treating you? We’re 2 weeks into 2017, and I’m hoping you’re sticking with it. If not, consider this your friendly kick in the junk to get back in line. Alright, let’s get into stuff Workshop Stuff I have a couple speaking engagements coming up in the next couple…… Read More