• Sep28

    Stuff to Check Out: End of September Edition

    It’s hard to think that we’re already into fall, or as we in Edmonton call it, “winter with leaves on trees.” Speaking Schedule Vienna Austria October 19th – Scientific Mobility Training Athens Greece February 29-March 1 2020 – Even More Complete Shoulder & Hip Blueprint Maidenhead UK (just west of London) March 7-8 2020 –…… Read More

  • Sep26

    Levelling Up Your Shoulder Health Exercises with a Simple Addition

    The idea of isolated shoulder rehab or stability exercises is such a boring use of time that I would rather mow my lawn with a pair of safety scissors we used to use in kindergarten. I’m yawning just thinking of all of those standing cable or band external rotation drills.   That being said, they…… Read More

  • Aug29

    Personal Trainer Collective is Live!

    This past October I was able to head to Jolly ol London and film some components for a new certification program being launched by the Personal Trainer Collective. This series features an online certification program for trainer hopefuls as well as a continuing education component for existing trainers looking to broaden their education in various…… Read More