I had the opportunity to teach a four-day Post-Rehab workshop to some very special trainers this week, and always enjoy […]

Common knowledge is a great thing, especially when it comes from a highly reputable source. Take for instance the position

Kansas just became the latest victim of the Cinderella Story from this years NCAA tournament, and by that I mean

Last week I decided to try something new with a client who had chronically tight hips and low back. Previously

Somehow after we turned 6 or 7 years old, we begin to eliminate the concept of play from our daily

With the culmination of the Vancouver Olympics this week, a few amazing things have happened. First off, we won more

I’ve begun watching The Biggest Loser lately. I have to admit they do a good job of presenting a serious

Ah, Valentines Day. For those of you with a significant other it’s either a great day to show love or