I know all my American friends are likely knee deep in mashed potatoes and mid-day football, so I figured I’d give something else to do while trying to avoid discussing politics with your weird uncle. For those wondering, in Canada we had Thanksgiving a few weeks ago, which is predicated on an earlier harvest than…… Read More
So who actually slept in for an extra hour this morning, versus just waking up an hour earlier than usual? I woke up early, hence me writing something small on a Sunday morning like this. Upcoming Schedule Even More Complete Shoulder & Hip Blueprint – Athens Greece February 29 – March 1 2020 Click…… Read More
There’s a big difference between someone who seems to have a lot of available mobility and someone who has an actual diagnosed hypermobility issue due in some part to wonky connective tissue production or repair. Here’s a brief chart on some of the potential connective tissue disorders that can impact collagen and elastin synthesis and…… Read More