I’m on a plane heading to Toronto for the week where Lindsay’s planning to do the “In My Feelings” dance challenge on the 401 national track cycling championships, and since I’m on a plane with spotty wifi that won’t let me watch a movie, I figured I’d write up a blog post on some training tips…… Read More
This past weekend I was in Houston, TX with Tony Gentilcore teaching the first edition of our brand new “Even More Complete Shoulder & Hip Blueprint” workshop to a group of 30 awesome trainers. View this post on Instagram First course for our “Even More Complete Hip and Shoulder Blueprint” running this weekend in Houston.…… Read More
I’ll start this post off by saying I’m in no way a business expert on anything except how to keep the mortgage paid on my house and my dogs happy with their current food options. That being said I wanted to share a few tips that I thought could help out newer and even more…… Read More