• Jan5
  • Dec12

    New Workshop: Scientific Applications of Mobility Training

    After debuting content in Vienna Austria this past October, I’m bringing my newest workshop back to Canada. May 2nd, 2020 in Vancouver BC at The BAR Strength & Conditioning, I’ll be going over mobility training with a hard eye on the current body of research. Key Concepts Differentiation of tissue responses to common mobility modalities…… Read More

  • Nov28

    Stuff to Check Out: Thanksgiving Edition

    I know all my American friends are likely knee deep in mashed potatoes and mid-day football, so I figured I’d give something else to do while trying to avoid discussing politics with your weird uncle. For those wondering, in Canada we had Thanksgiving a few weeks ago, which is predicated on an earlier harvest than…… Read More