Last week I had the opportunity to teach two different groups of trainers how to look at how the body moves and become better trainers. I always enjoy helping others get better, and I love teaching because I always wind up learning a lot myself from each presentation I do. I also figured out…… Read More
I’m currently killing some time before I start teaching a “Back School” course at Spa Lady in Calgary, which is a women’s only facility that I’ve for obvious reasons never been inside. I have to say it’s a pretty nice facility, but being the only XY in the room I’m definitely getting a few…… Read More
So a few weeks ago I opened up a design contest to put together some kick-ass apparel to help promote the brand of this site. Not only did it yield a fantastic final graphic and catch phrase, but I have finally been able to put the finishing touches on the store to help meet…… Read More