• Aug20

    It's Not That Bad, You're Not Broken, Now Start Training

      While I’ll be the first to admit I get a lot of people working on corrective exercise programs to help reduce pain and improve function, I think a lot of people take that thought process too far and end up looking for problems to fix, scanning their body for aches and pains like  they’re…… Read More

  • Aug17

    Muscle Imbalances Revealed: A Godfather Conclusion that Actually Doesn’t Suck

      I have referred to Rick Kaselj as the Godfather of Muscle Imbalances Revealed in the past, so I wanted to make sure I had his presentation as the grande finale in this review, so as to make some sort of reference to a Godfather series and having an ending that doesn’t completely suck. Seriously…… Read More

  • Aug16

    Muscle Imbalances Part Three: Enter the Izzo

      Continuing this Odessy – length journey through the wonder that is Muscle Imbalances Revealed: Assessment and Exercise, I’m going to be bringing you part three featuring the presentation by John Izzo. You should also check out Part One and also Part Two where I review the presentations by Nick Rosencutter and Anthony Mychal respectively.…… Read More