• Feb9

    Stuff to Check Out: Mid February Edition

    Hopefully you’re having a fantastic week with minimal snow. It’s been balls cold in Edmonton lately, around -20 to -30 for the most of the week, but it’s looking like it’s going to warm up to around freezing shortly. Our furnace decided to stop working properly on Monday, the coldest day of 2017 so far,…… Read More

  • Feb7

    Are You Ready To Do Stuff? A Post On Mobility

    You’ve probably had a few moments in your life where you set the goal of working on improving your mobility. Who knows what sparked it. You saw an ad talking about low back pain and hamstrings somewhere. Maybe an Instagram personality who is bendier than 99.9% of humans and you thought “wow that would be…… Read More

  • Feb1

    Case Study Breakdown

    I typically get a lot of people emailing or messaging me trying to figure out some sort of pain or problem they’re having, which is somewhat unfortunate as I’m not really in a position to be able to help them out with a quick “do this and your problems are solved.” I wish it could…… Read More