• Feb18

    Jillian Michales: TV's Toughest Trainer?? Too bad I'm not on TV…yet.

    I’ve begun watching The Biggest Loser lately. I have to admit they do a good job of presenting a serious problem that can help motivate people to make a positive change in their lives. What I can’t stand is the amount of time people spend crying, the dissapointment at only losing 6 pounds in a…… Read More

  • Feb14

    Happy Drop-out Day!!!

    Ah, Valentines Day. For those of you with a significant other it’s either a great day to show love or an additional task that forces you to to purchase a card or flowers or something like that to show your love in a way that you normally would not. For those of you without a…… Read More

  • Feb11

    Finding Time During Busy Times

    Sorry for not posting anything for a few weeks, it’s been pretty hectic. What with the January crush in the health clubs, developing a new seminar, finalizing travel arrangements to present at a conference in Las Vegas in a few weeks, teaching a course for new trainers, and getting ready to take a new course…… Read More