Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging!
I was reading an interview with Charles Poliquin, one of the godfathers of pretty much every training program and strength training method out there, and he so eloquently stated an oldie but a goodie: “Insanity is defined as doing the same things over and over again and expecting different results.” He talks about the people…… Read More
In the course of a week, I’ll normally have about one or to dozen people ask me how I manage to do everything I do. To give an idea, this is a typical month:Train 130 sessionsTeach 2-8 full days worth of courses for trainer continuing education (8 hours each)3-5 hours worth of distance consulting with…… Read More