I was initially planning on bringing you a list of some of my favorite things to buy this holiday season, but truth be told there’s already been a lot of people putting up posts about all their favorite things, so I didn’t want to give a lot of overlap on any of them. HOWEVER, if…… Read More
I’ve come to realize a few hard and fast truths about a lot of fitness websites and personal blogs that are out there. 1. There’s a really big emphasis on deadlifts everywhere you go. 2. People like to reference Stu McGill like crazy, and haven’t looked at a lot of research by anyone else. 3.…… Read More
Before getting into the meat and potatoes of todays post, I’d like everyone to enter their information in the little box to the right of where I’m writing to sign up for me newsletter. I have a super-secret contest going on right now, and it’s only available to those members on my newletter list, and…… Read More