• Jan2

    YOUR Back In Shape Program for January

    I know, everyone and their dog are probably trying to get in shape due to a desire to fit in with everyone else who is setting a New Year’s Resolution to get into the best shape and smallest jeans ever. Cool. Now what? Just show up and hope for the best? Probably going to be…… Read More

  • Dec30

    My Biggest Mistakes of 2011

    I try not to take myself too seriously, and anyone who’s read this blog for any length of time knows that I like to have fun and prod at pretty much everything I can, including myself. Sure, my house may smell of rich mahogany and I have many leather-bound books, but I also wrote blog…… Read More

  • Dec28

    Hit Yours New Years Resolution Goals

    There’s a tradition in fitness where everyone decides en masse to get in shape due to the fact that the calendar has switched over to another year. This is admirable, but the downside is that the vast majority of New Year’s weight loss/get fit resolutions fail. Is it because the people out there are lazy,…… Read More