Before we dive into the post for today, I just wanted to offer a friendly reminder that today is the final day to purchase any digital product, be it Post Rehab Essentials, Muscle Imbalances Revealed: Lower Body, Muscle Imbalances Revealed: Upper Body, and have 100% of the net sales go directly to the Red…… Read More
I’ve noticed a bit of a disturbing trend as of late, being permeated through media, social cues, and admittedly in my own behaviour at times. Men, we’re losing our identity. Our hunter-gatherer instincts are being repressed by a hunt-and-peck texting imperative as we try to find craft beers and the store that sells skinny…… Read More
So this morning I was planning on heading down the highway to Kananaskis in the heart of the Rocky Mountains of Alberta to attend a conference featuring some cool speakers like Dr. Stuart McGill of Low Back Disorders and Ultimate Back Fitness & Performance fame, Justin Price, and a host of other k-bomb droppers.…… Read More