I’ve been kind of geeking out on the low back lately, and for good reason: In the last month I’ve had 4 clients come to me with either low back pain or referred pain coming from their low back region, and I’ve worked on a few small tweaks to my own back program that have…… Read More
The knee is the tough, crotchety old bugger of the body. It can take a serious beating, as evidence by long distance runners and their 50-100,000 foot strikes in a race, as well as pretty much any NFL running back, basketball player, or tennis player out there. Also evident of their crotchetiness is every distance…… Read More
1. The Oscars were on last night. As a result, Simpsons and Family Guy were repeats. Stupid Oscars. 2. I hate technology. Last week, I managed to completely pooch my USB memory stick. For some reason it worked in the morning, but then it decided to stop working for the afternoon. Like a dimwit, I…… Read More