This is a quick reminder that the Ultimate Cancer Survivor’s Guide will be donating $5 from the sale of each copy to a cancer research charity for the remainder of February (for those without calendars, that would be the end of Monday at midnight PST). If you haven’t picked up your copy yet, you can…… Read More
For anyone planning to take my Fitness Assessment seminars in Edmonton and Calgary World Health clubs this coming March, I’m going to give away everything, in haiku form!!!!!!! Posture is the key To all assessments of the kinetic chain, yo! That’s right folks. You just read your first fitness assessment-related haiku. This will rank right…… Read More
So later today I get to drive from Edmonton to Calgary in order to teach a course, which for those who have never traveled this well-heeled slab of asphalt, is a 3 hour (depending on who’s behind the wheel) straight stretch of insomnia-curing lack of scenery and excitement, except for the occasional ass-hat like this:…… Read More