Last time I did one of these types of posts it was for a few of the articles I’d written about the spine and mechanics, blah, blah, blah. I guess I’m getting pretty good at thinking about the spine, because I had my first article published on T-Nation last week on how to train around…… Read More
So I spent the majority of last week trying to fight off a head cold, and I think I’m finally turning the corner and ready to breathe through both nostrils once again. This is a strange thing, since it’s been probably about 5 years since I last had anything resembling a cold. Now, given the…… Read More
Now that summer is in full swing, everyone and their dog is getting the itch to get hitched. Not to mention the fact that my own fantastic day o attaching a ball and chain to my person is almost 12 full weeks away, it’s got me thinking more and more about wedding stuff than I…… Read More