• May20

    Just a Quick Reminder…

    Hey folks. I know I said that I wasn’t going to do another blog post until Tuesday, but I wanted to drop a quick line about something that’s kind of a big deal. See, there’s this guy in Boston named Cressey who is pretty well-known around the world, and he put out a fitness product…… Read More

  • May19

    May Long Randomness

    For those of you not from the Great White North, this coming weekend is a long weekend for us crazy Canucks, and as such the Future and I will be partaking in the national method of celebration: getting the hell out of town. We’ll be spending the weekend in Lake Louise, hiking, mountain biking, sleeping…… Read More

  • May18

    A Typical Email

    In a given day prior to beginning this here fancy blog, I would normally get about 30-40 emails a day, mostly from clients, physios/chiros/doctors regarding their patients, etc. Since I started writing this here fancy blog, I’ve been getting about 10-30 additional emails from readers wanting advice for specific concerns and problems they’ve been having.…… Read More