It’s been a while since I gave out some free internet love to some of my favorite articles and blog posts from the past….whenever, so I thought I would throw one together for all my ninjas. 1. A Stretch Routine That’s Actually Doable – Me on T-Nation.com Funny bit of trivia: the original title was…… Read More
So I just finished teaching a 3-day workshop on Post-Rehab for Personal Trainers and currently have about a half-dozen textbooks, notebooks and workbooks in front of me as I’m preparing to head to Calgary next week to take a practical exam. Top this off with the fact that I have my regular clientele, a couple…… Read More
After watching the Canucks implode last night and lose the Stanley Cup with two straight losses, the sky seems to have a bit less blue to it, in favor of some lowly yellow. Either that or it’s some acid rain from all the refineries around Edmonton. Giving credit where it’s due though, Boston played a…… Read More