• Sep13

    Which Direction to Go

    Hey, remember last week when I said I wanted Brady to throw for 500 yards? I didn’t figure it would come in the first game of the season. This could be a ridiculous season!! If I played in a Fantasy Football draft, and picked him, I would definitely be sitting at home with my feet…… Read More

  • Sep12

    Kick-Ass Product Alert: Body By Boyle

    If I had any beef about personal training, it’s the limited use of technology to make life easier. We can look at a lot of other professions and businesses that use technology for everything from mundane tasks to advanced information acquisition. Personal training, while heavy on the high-touch concepts of building relationships and making emotional…… Read More

  • Sep9

    Easy Nutrition Switches For Impressive Gains

    I know I don’t really talk about nutrition on this site very much. Probably because I tend to focus on the mechanics versus the chemistry. Let’s face it, if I knew chemistry better I’d be a doctor by now, but I don’t, and I like lifting heavy things, so I decided to focus on getting…… Read More