I tend to work with some pretty jacked up people, and by jacked up I mean a lot of medical issues, injuries, scar tissue, restrictions, and you name it thrown in to the mix. Most of my clients are medical referrals, which means they pretty much all start out with individualized attention. I’m not…… Read More
My good friend and fellow trainer Jonathan Goodman recently released his long-awaited book Ignite the Fire: The Secrets to Building a Successful Personal Training Career, and I wanted to get him to write a guest post before he becomes such a huge deal that he doesn’t consort with the likes of peons like myself.…… Read More
So after spending the past week in a blissful state of Las Vegas – induced heat and sleeping in, the missus and I return home to Edmonton……. TO A HEAT WAVE!! It’s not quite Vegas warm, but it’s above freezing and it means shirtless yard work time by yours truly. In a completely unrelated note,…… Read More