DEAN SOMERSET OLD SCHOOL STRENGTH WITH A NEW AGE TWIST
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  • Oct19

    How to Turn Off Days into Highly Productive Days: Alternatively, How to Be a Workaholic and Convince Yourself you Take Days Off

      I try to take Thursdays off, but as often as I would like to say I have the day completely free, I wind up putting in about 12-14 hours and have a few clients thrown in that just can’t get in anywhere else. For instance, yesterday started off with 2 clients, then I whipped…… Read More

  • Oct16

    How I Screwed Up My Shoulder and Spent a Decade Doing the Wrong Things

      I can remember it like it was the 2001. I had just moved to Edmonton, was dating someone who I thought was kinda cool at the time (we broke up later that year), and I was a bright-eyed, perky geek who liked lifting things and makin teh musclez. I started going to the campus…… Read More

  • Oct12

    I Broke My Back and Couldn't Walk. Now I Can: A Reader's Email

    I wanted to share an email I received the other day that really hit home as to why I write this blog. I asked him if I could share it with everyone else, but he asked to remain anonymous due to a public position that he wished to not disclose even to me. Fair enough,…… Read More

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