• Oct29

    Contest Winners and Some Other Cool Stuff

    Last week in accordance with the launch of Eric Cressey’s new e-book The High Performance Handbook, I held a contest for anyone who purchased a copy and sent an email to my assistant. She officially hated me for having to sort through so many of them, but it’s okay, she forgave me in time. Sadly…… Read More

  • Oct26

    8 Reasons to Get High Performance Handbook even if you Don’t do the Workouts

    It’s the last day (sale ends May 1st 2017) to get sale pricing on Eric Cressey’s new e-book The High Performance Handbook. The reason why I’m promoting this product so much is that after taking a look through it a couple of times, I’m convinced it’s a great resource for anyone, even if you don’t want to…… Read More

  • Oct24

    Band-Resisted Power Training: A Game Changer

    Today’s post is a special guest post from Eric Cressey. Eric’s one of the premier strength coaches in the world, and co-owner of Cressey Performance in Hudson, Massachusetts. Eric just released his new e-book, High Performance Handbook this week, and it’s quickly gaining a reputation as a game-chager of its own for those looking to…… Read More