Posts Tagged with "Stuart McGill"

  • Jul7

    Stuff to Check Out: New House Edition

    Well, we’re officially moved in to the new house, and starting to find homes for our various objects. We have a few appointments to get some things finished up, like a final lighting installation, HVAC inspection, landscaping, and fun stuff like that, so it’s a good thing I took this week off as a vacation…… Read More

  • Jun29

    The Coaching Grey Zone: When to Simply Shut Up

    A common concept that consistently comes up is that exercise technique has to be bullet-proof and perfect for the individual to get the most out of it and to reduce the risks of injury or creating muscle imbalances. While this is true in theory, it’s also incredibly difficult to individualize for the person in front…… Read More

  • Jun23

    Random Thoughts on Anatomy

    A few weeks ago I taught a seminar on Total Hip Training (coincidentally, Tony Gentilcore and I are also teaching a full Total Hip and Shoulder workshop series in EDMONTON, ST. LOUIS, and CHICAGO. Click the cities for more info) and brought up the concepts of individual differences in joint structure, positioning, and even asymmetry…… Read More