Posts Tagged with "Spinal stability"

  • Apr20

    Shoulder Position for the Overhead Squat

    Today’s guest post comes from Quinn Henoch, DPT and competitive weightlifter, and also the creator of the new ClinicalAthlete Weightlifting Coach certification program. ****** Coaching shoulder position in the overhead squat/snatch lift is a hotly debated topic within weightlifting circles.  You may hear things like – “active shoulder”, “reach”, “shoulder blades down and back”, “show…… Read More

  • Apr18

    Stuff to Check Out: Mid April Edition

    I spent the weekend doing yardwork, and it’s mid April. This typically doesn’t happen in Edmonton, but hey, I’m not one to complain. I even had to turn on the air conditioner for a few minutes. Anyhoo, Today I wanted to share a few cool things, some upcoming things, and stuff you might have not…… Read More

  • Apr8

    The Art of Personal Training

    Today’s guest post comes to you directly from Kevin Mullins, the 2014 and 2015 Men’s Health Personal Trainer of the Year. Enjoy!!   The “It” Factor   This time of the year much of the sports media and fans themselves are inundated with the NFL draft. Who is your favorite team going to draft? How…… Read More