Posts Tagged with "multitasking"

  • May3

    The World’s Easiest Assessment and How to Instantly Tell If You Need More Mobility

    This past weekend I was in Kansas City attending the Fitness Summit, an annual event featuring binge drinking and bad decisions some of the best fitness speakers in on the continent, and for some reason they keep asking me to come and talk sciency stuff. During my talk all about assessments, I demo’ed on a…… Read More

  • Apr20

    Shoulder Position for the Overhead Squat

    Today’s guest post comes from Quinn Henoch, DPT and competitive weightlifter, and also the creator of the new ClinicalAthlete Weightlifting Coach certification program. ****** Coaching shoulder position in the overhead squat/snatch lift is a hotly debated topic within weightlifting circles.  You may hear things like – “active shoulder”, “reach”, “shoulder blades down and back”, “show…… Read More

  • Apr18

    Stuff to Check Out: Mid April Edition

    I spent the weekend doing yardwork, and it’s mid April. This typically doesn’t happen in Edmonton, but hey, I’m not one to complain. I even had to turn on the air conditioner for a few minutes. Anyhoo, Today I wanted to share a few cool things, some upcoming things, and stuff you might have not…… Read More