Posts Tagged with "multitasking"

  • Jan27

    How to Actually Stretch Your Hip Flexors

    After spending the weekend in Saskatoon for the Canadian Strength Symposium alongside Dr. Stuart McGill, Andre Benoit, Lon Kilgore, and a bunch of other speakers, as well as concurrently with a powerlifting meet, strongman competition and olympic weightlifting meet, my hips got a bit tight. Simply put, traveling and speaking sometimes takes it’s toll on…… Read More

  • Jan23

    Stuff To Check Out: Saskatchewan Edition

    I’m sitting in a conference centre in Saskatoon, Saskatchewan, attending and presenting at the Canadian Strength Symposium this weekend. It’s a rare occasion to be in Saskatchewan in late January where the temperature is above zero, and also a rare event where there’s a relatively big fitness event on the Canadian Prairies. I’m co-presenting with…… Read More

  • Jan22

    The Positivity Mindset and Goal Attainment

    Success is going from failure to failure without losing your enthusiasm –¬†Winston Churchill Where there is life, there is hope¬†– Stephen Hawking The other day I was training a client, walked over to some equipment to get something they would need, and bumped into a co-worker from head office who was in to do some…… Read More