Today’s guest post comes from Travis Pollen, a very accomplish athlete and recently completed a masters degree in biomechanics and movement science, so he’s definitely a sharp cookie. Well, as sharp as cookies can be, but I guess to be sharp it would have to be pretty old, and Travis isn’t really that old. Whatever, forget…… Read More
Todays guest post comes from Nick Johnson, director of programming at Halevy Life in Manhattan. Coincidentally I’ll be speaking at the Masters of Movement seminar taking place at Halevy Life on November 7-8, also featuring luminaries like Charlie Weingroff, Chris Duffin and Leo Totten. ***** Millions of Americans every year suffer from this condition, and many…… Read More
I’m sure the title of this post alone is about as sexy was watching Kris Jenner clip her toe nails with one foot on the toilet and simultaneously waxing her upper lip, but it’s a common technique and positioning fault that has a lot of implications to keeping your shoulders healthy while lifting. Also, if your…… Read More