I live in a bit of a bubble when it comes to training. A lot of my clients come from medical referrals, and during consults I sometimes have to get a little personal with the line of questioning, especially for pelvic health clients and folks who have a history of chronic pain or different medical…… Read More
Ahhh, love is in the air. At least it was yesterday. Maybe it’s just the off-gases from the refineries surrounding Edmonton. I don’t know. Either way, it was a Sunday, and I’m sure a lot of people expressed love and affection for their significant others. And if you were single, you hopefully watched the dunk…… Read More
Back in November I joined up with Chris Duffin, Charlie Weingroff and Leo Totten to teach sessions over 2 days in Manhattan on how to be a complete movement boss. Together we put together 12 hours of professionally filmed content covering everything from core strength to olympic weightlifting to rehab/training continuums and assessment simplification. The…… Read More