Let’s jump right into today’s stuff like a leprechaun jumps after a pot of gold, shall we? Examine.com Sale Ends Tonight The leader in information on supplements and nutrition has all of their informational products on a steep sale to celebrate their 6th anniversary, and the sale ends TONIGHT at midnight. Get in on it…… Read More
Today’s podcast has a bit of a nutritional flavour to it with Kamal Patel dropping knowledge about different supplements. Kamal is the director of Examine.com, and also has had a few guest appearances on this site, namely THIS article, and Examine.com has been behind some other great posts on different supplements like Creatine,Vitamin D, Whey protein,…… Read More
Everyone can appreciate a nicely developed set of shoulders, men and women alike. One of the more effective means of developing a great set of polar ice caps under your short sleeve shirts is with pressing movements, and commonly with overhead presses. Sure, they can be developed in other ways, but we’re talking overhead over…… Read More