It’s been cold and crappy all week in Edmonton, with temperatures just above freezing and the odd place actually getting snow. Just a few weeks ago it was around 30 celsius, so this week has sucked. The good news, though, is I’m off to Toronto next week as Lindsay’s competing in track cycling nationals out…… Read More
Today’s guest post comes from Dr. Sarah Duvall, a physical therapist who specializes in women’s health and pelvic function, and who also loves to lift stuff off the floor while helping others do the same. She also has an awesome new course on Postpartum Corrective Exercise Specialist for fitness professionals which is on sale from May…… Read More
Between running one of the most successful and sought after gyms in the world (Peak Performance in NYC) and being a regular contributor to many many MANY different publications, Joe Dowdell has built a name synonymous with excellence in the fitness industry. His new venture, Peak Perform University, has him looking to take this passion…… Read More