1. So later this week I get to write an exam in Calgary and then do a full day practical to complete my Certified Exercise Physiologist designation. I’ll say it right now. I HATE THIS COURSE. I just want it to be over. It’s cost me $2000, plus lost wages from weekend courses, plus travel…… Read More
So The Future was incredibly nice to me and decided to let me use her as a model for this little video presentation on the exercise everyone does wrong, even though I had just completely ransacked her legs and other body parts in a metabolic conditioning workout, and her ability to stand was limited. I…… Read More
Hey guys. I have a video explaining the exercise that everyone does wrong, but YouTube is being a bitch and putting up a fight. So check back later today, probably around…..noonish? Sound like fun? Cool. Check ya later.