It’s been a while since I showed a “Best Exercises” post, so in honor of some of the amazing things viewed this past weekend at the NBA All-Star weekend, including the slam dunk championship, but definitely not the pro-am game with Bieber’s awkward jumper, I wanted to give something that would show some power, speed…… Read More
Let’s face it, everyone has excuses why they can’t go to the gym. Trust me, I’ve probably heard them all, and with the exception of being in a car accident or having a family member in an accident or them being sick and hugging the porcelain, they’re all pretty lame. I mean, seriously, here’s all…… Read More
I’ll tell you how I spent it: Working a 13 hour day, capped off with an epic Boot Camp with some pretty cool people. I was thinking of wearing a tight Valentine’s themed T-shirt for the day, since it was something worth celebrating and costumes are always beneficial, but I thought I would look more…… Read More