I have a small but growing stack of books beside my desk at home and am slowly starting to work my way through it. I thought I’d share some of the stuff I’ve been absorbing over the past few months. Guess I’m a book-pimp, but as they say, ‘pimpin ain’t easy, but it’s a whole…… Read More
In yesterday’s post, we discussed the concepts of scapular stability, and how something like winging of the scapula could be considered akin to building a house on a shaky foundation. In other words, shit done fallen over. So today we’re going to look at how to continue to develop scapular stability beyond the basic movements…… Read More
So after taking a poll last week to see who would be interested in me jabbering on about specific topics, the results came back saying 68% wanted scap stability. Being of the people, by the people and for the people, I figured I’d cave in and do a post or two on it. Many reading…… Read More