• Jun1

    Broscience and the Sample of One

    After asking Eric Cressey to write a piece for my site on how to make mad duckets through blogging, and his subsequent refusal, and follow-up decision to write said piece on his site (whatever, I’m not bitter) HERE, he mentioned something known as ALEXA rankings to determine popularity, and how it can be a measure of…… Read More

  • May31

    Top Five Reasons Overhead Pressing Sucks

    I had a member come up and ask me a question the other day about his sore shoulder. He said it was a dull ache in the front of the shoulder that was worse when he tried to raise his arms up in the front and to the sides, and it caused some noticeable discomfort when…… Read More

  • May30

    What's the Best Tool in Your Toolbox?

    Last spring I spent a few weeks building an 8×12 garden plot in my back yard to grow some vegetables and stick it to Mr. Grocery Store in a small but personally meaningful way. In building the garden, I had to use a bunch of different tools: levels of different lengths, hammers, drills, miter saw,…… Read More