As much as I love deadlifting, there are just some people who can’t partake of their awesomeness in its entirety right off the bat. Let’s say they have a few issues, like hip mobility, weak glutes, a pension for rounding the shoulders, or they’re a little miss Fancy-Pants who doesn’t want to lift anything heavier than…… Read More
Here we go folks. Less than 20 days until the big day, and I’m running around like a one-legged man in an ass-kicking contest. I don’t know why I thought it would be a good idea to teach a course the two weekends leading into the Long weekend before the wedding, as well as begin…… Read More
So last week there was an article in the National Post (Canada’s version of the New York Times) discussing a figure competitor named Lianne McTavish who decided to do the show as part of a discussion on political feminism. Sure this is a new twist, but considering the figure competitor in question is a University…… Read More