• Aug1

    Project Sexification (Seck-si-fi-ka-shun) Update

    Seeing as how today is Monday, I thought I would put up a little somethin somethin relating to fitness. The big news here is that in Alberta it’s a long weekend and today is technically a holiday. That being said, I made an executive decision to take today completely off from work in order to have some…… Read More

  • Jul29

    Random New Baby Edition. No, Not Ours

    On Tuesday evening, Lindsay’s sister gave birth to a healthy and happy baby girl, which turns out to be three kinds of fantastic. First, the baby came through relatively easy (says the guy who had absolutely nothing to do with it), everyone is doing well, and hopefully both mom and baby will be going home…… Read More

  • Jul28

    A Workout When You Just Aren't Feelin a Workout

    So yesterday I have to admit I was dragging my ass. I mean, the past month has been busy, and I mean BUSY, which has left me without a day off in about a month. Seriously, every day I’ve had something big going on where I was needed somewhere, in somewhat of a coherent mental…… Read More