• Oct19

    A Hump Day Full of Randomness

    There have actually been a few days where there was frost on the ground in the mornings, and more than a few occasions where the furnace had to kick in during the day, which means it’s pretty much time to pack the bike away for the summer and start driving to work again. As a…… Read More

  • Oct17

    SI Joint Dysfunctions

    The sacroiliac joint is a weird little dude. Not quite the lumbar spine, so it doesn’t quite follow the same movement parameters as the low back, and it’s not quite in the pelvis so it doesn’t follow the same movement parameters of the hip. This means that it’s kind of caught in the middle, and…… Read More

  • Oct14

    Training and Teaching

    I’ll admit it, I’m pretty much useless when it comes to technology. I’m lucky to have been able to get a website put together without causing a new global economic crisis. I mean, I cancelled my cell phone data plan, primarily because I didn’t use it, and also because I didn’t want to accidentally cause…… Read More