These days you can’t turn around on the internet without finding someone who is a “fat loss expert” or a “body transformation specialist” who is hocking their “Extra Lean Ninja-Style Fat Loss Assassin Six-Pack Attack McWorkout” based on their ability to program 3 sets of 10 reps of body part isolation work combined with a…… Read More
This past weekend I had the opportunity to speak at the canfitpro conference in Calgary, and managed to not make myself look like too much of a tool. I love going to events like this as much as to bigger and farther away events because it gives me a chance to actually recognize a face or…… Read More
A couple of years a go, I had a consult with a client that will probably go down in history as one of the biggest moments of my career. It was with a woman who has been battling obesity for her entire life and had almost decided to give up. She had high blood pressure,…… Read More