Are you still working towards a New Year’s resolution? Fallen off the wagon entirely? Cool. I want to help out. I put High Tensile Strength on a permanent price discount. You can get the gold package for just $77 for 6 full months of ready-made programming. Click HERE for more info. WORKSHOP STUFF Even More…… Read More
It’s common to see a powerlifter get to the top of a deadlift and then just drop that mutha. The gentle set down doesn’t really exist. I mean, you complete the lift just by standing up, why waste all that energy setting it down under control, right? Olympic lifters drop it from overhead, so I…… Read More
January 1, 2018: I had zero clients. I had just walked away from a career in a health club after spending the previous 14 years there. It was a good experience overall but it was time to move on as a new opportunity presented itself. A new facility was opening up which gave trainers the…… Read More