Back before the internet was everywhere, I was just finishing up my degree at the University of Alberta, and ready to begin an exciting job in the fitness industry. I’d just spent 5 years in a science-intensive program, and thought I knew a thing or two about how to make people lose weight, get stronger,…… Read More
Yesterday was a pretty cool day. I got to sleep in, cook a good meal or two, watch some evening news, and got a slammin workout in. However, as you may allude due to the title of this post, I saw something on the evening news that kind of made me want to walk out…… Read More
Now I know it can tend to get cold living here in Edmonton, but sweet sufferin succotash, fifty below freezing!?!!? It’s so cold that my nipples are in a permanent diamond-cutter state, which means buying shirts is becoming expensive when they have to be made out of adamantium. It’s so cold that when Elmer Fudd…… Read More