• Jul24

    Working Out When you Don’t Really Want to Work Out

      So this past weekend Lindsay and I packed up the wagon and hit the dusty trail en route to spend some time with her parents and hang out at her 10 year high school reunion. Now me and long car rides don’t really get along. Actually, to be more accurate my back and long…… Read More

  • Jul19

    Stuff You Should Really Check out

      SO this is a short post because I’m currently getting ready to head out on the road to Lindsay’s mom and dad’s place in the middle of Saskatchewan for her 10 year reunion, which means I get to play professional arm candy for the weekend, making sure I wash behind my ears and brush…… Read More

  • Jul17

    No Pain, No Problem?

      One of the worst parts of being a trainer is trying to pull the reins in on clients who want to get their groove back after an injury. They feel good, they have no pain, they crush steaks on a regular basis, and they’re a walking billboard for anything relating to “BadAss,” so why…… Read More