The abs are one of the more highly researched, studied, obsessed over areas of the body in the fitness industry. Everyone wants to get the chiseled and cut six pack, have the core strength to heave massive weight without ripping a disc, and they’ll do almost anything to get there. Info-mercial hock the latest…… Read More
Today’s post is a guest post from Matthew Danziger. The main reason why I wanted Matt to write a post is based on a pretty cool story. Matt purchased Post Rehab Essentials V.2.0 as soon as it was released. In it, I had a small section discussing the importance of having at least a rudimentary…… Read More
I’d like to paint a scene for you. Please follow along. You’re walking through an enchanted glade with furry little woodland creatures, the smell of cedar and life spurring from every piece of flora and fauna, and the sun warming your heels as you merrily skip along. Suddenly, you spy an odd looking creature off…… Read More