1: Boston Seminar is NEXT WEEK!!! It’s hard to believe that this time next week I’ll be flying towards Bean Town with an upgraded executive class ticket (baller!!) to give a workshop with my man-friend Tony Gentilcore. We’re hoping to have some seriously awesome presentations on assessments, corrective strategies, eating meat, steaks, deadlifts, fist pumping,…… Read More
So I had to re-write the beginning of this blog post after seeing Tony Gentilcore wrote a very similar piece just yesterday, proving that great minds indeed think alike and that we have a mind-meld ability similar to that pertained by creepy creepy twins. Check out Tony article HERE. Interestingly, there’s almost universal consensus among…… Read More
A few months ago I went to Salt Lake City to take part in the Strong First Kettlebell Level 1 certification. It was a great experience and I met a lot of really cool people, learned a lot of things and threw around a lot of iron. I think I did about a thousand swings…… Read More