Blog Archives

  • Jun30

    Ruthless Mobility Holiday Sale

    I just wanted to let you know that I’m putting one of my best selling video series, Ruthless Mobility, on sale for the long weekend. In Canada, July 1 is Canada Day (because we are creative in our naming of stuff. Not “Boaty McBoatface” creative though), and Monday is Independence Day in America, it creates…… Read More

  • Jun27

    Overhead Motions in Hockey Players: Should You Even Go There?

    I’ve had the fortune to work with a bunch of hockey players of different levels through my career: many in one-on-one scenarios, a few junior teams and even a chance to assess a pro team. It’s a unique sport where much of the game is played in a hunched over position, they ride around on…… Read More

  • Jun15

    Random Points from Watching Functional Stability Training: Optimizing Performance

    As I alluded to in the last post, Eric Cressey and Mike Reinold released the latest installment of their awesome Functional Stability Training series, this time focusing on some of the lesser-known details that can take a good program into being a great one, and help make coaches and therapists that much better in their…… Read More