Products
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Complete Trainers Toolbox
Featuring Dean Somerset, Tony Gentilcore, Sarah Duvall, Sam Spinelli, Lisa Lewis, Luke Worthington, Alex Kraszewski, Kellie Davis, and Meghan Callaway, this series aims to provide practical solutions to common problems trainers experience every day. Click HERE for More Info
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L2 Fitness Summit
11 hours of HD video going through all things assessment with yours truly and a deep dive into hypertrophy concepts with Dr. Mike Israetel Click HERE for more info
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Complete Shoulder and Hip Blueprint
This 11 hour video workshop with Dean Somerset and Tony Gentilcore covers all training considerations for the shoulder and hip, including assessments, corrective options, strength training coaching cues, and performance development. Click HERE for more info
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Advanced Core Training Seminar
This 4 video seminar covers the entire core training continuum, giving real life coaching examples of how to execute different exercises from isolational to integrational and all the way up to speed and power development, with progressions and regressions for each. This video series outlines the concepts I’ve used successfully with clients ranging from spinal…… Read More
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Post Rehab Essentials V.2.0
This 12 hour digital video product will give you everything you need to help your clients overcome injuries and train to see performance improvements at the same time. It looks at the most common injuries seen in gym settings, provides explanations as to why they occur, what to do to prevent them, and what to…… Read More
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Spinal Health and Core Training
This 12 hour instant download video series is a collaborative effort between myself, Rick Kaselj, Tony Gentilcore and Jeff Cubos. An interdisciplinary look at how the core works, how to train it effectively, what to do with assessments, and the myth vs reality of many popular core training products are discussed to give the viewer…… Read More
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Muscle Imbalances revealed: Upper Body
Where else can you find a collection of information from elite strength coaches, kinesiologists, chiropractors, and post-rehab specialists in one place? Only HERE. Muscle Imbalances Revealed adds the missing piece to your exercise toolbox. Smart people like it a lot: “Dean gives one of the best rationales for foam rolling of anyone I’ve seen in the…… Read More
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Muscle Imbalances revealed: Lower Body
Learn from the best in the industry as the discuss muscle imbalances, how to detect them, and how to fix them easily and effectively!! Click here to get more details. What Guys Who are a Way Bigger Deal than I am Are Saying: Dr. Michael M. Reinold, PT, DPT, SCS, ATC, CSCS; Head Athletic Trainer, Boston…… Read More