Today’s post is yet another stunner from Travis Pollen. His previous posts HERE, and HERE were both instant classics, and this one doesn’t disappoint. He’s also just released a free e-book called “50 F!T TIPS: Look, Feel and Move Better.” You can access it by clicking HERE. ***** If your exercise technique is a little…… Read More
“There are two kinds of pain. The sort of pain that makes you strong, or useless pain. The sort of pain that’s only suffering. I have no patience for useless things.” – Frank Underwood Back pain sucks. A lot. I’ve dealt with it since a freak football injury in university left me unable to walk…… Read More
It’s taken 18 months from the moment of inception, through a beta test phase, program development, website set up and all the other fun factors that go into something like this, but HIGH TENSILE STRENGTH launches today!! This is the first product I’ve put together that’s meant for the end user and isn’t a continuing…… Read More