Last week I held a contest to give away a copy of High Tensile Strength Platinum edition to the person who got the most love through comments and upvotes. It was a landslide win for Karen Sears, so she’s going to ring in 2016 with a brand spankin new fitness program to get her sweat…… Read More
On Monday I put out a blog post about reflecting on my 2015, and had a super-secret contest at the same time. You see, if you subscribed to my email updates, you found out that if you commented on the post saying what you had accomplished in 2015, you would have a chance to win…… Read More
I’m on vacation until January, which means I’m sleeping in, working out in the Basement of Champions, watching the odd movie, reading, and doing the odd chore around the house. What I’m not doing is training clients for 10-12 hours a day, waking up at 4:45am, or flying out to teach a course on the…… Read More