• May17

    Healthy Travelling

    Greetings from Prague!! Tony and I finished up our workshop here over the weekend and yesterday was full on tourist mode. I have to say, Prague is one of the most amazingly beautiful cities I’ve ever been to. Today will be more touristy stuff, lots of walking around, and seeing what else the city has…… Read More

  • May12

    5 Reasons You Have Bad Knees

    We’re wrapping up our last full day in Paris before moving on to Prague to teach the Complete Shoulder & Hip workshop with Tony Gentilcore. It’s been a pretty eventful week in Europe so far, complete with switching hotel rooms multiple times due to malfunctioning air conditioning in London, rain every day in Paris, and…… Read More

  • May9

    Intention

    Hey all. I’m currently in Paris, getting set to go meet up with Lindsay’s cousin who happens to live here, and spend a few more days touring museums and art exhibits like I have some sort of culture.  That or asking everyone in French if they even lift. After seeing most people here, no. No…… Read More