Today’s guest post comes from Landon Poduran, owner of L2 Fitness in Edmonton, Alberta. If the L2 Fitness name sounds familiar, that’s because they were the host of the workshop and product I released at the end of 2017, The L2 Fitness Summit, with myself and Mike Israetel. He’s also a heck of a great…… Read More
One of the key takeaways I want people who’ve attended any of my workshops to go home with is the fact that everyone they work with is an individual who has their own anatomy, strengths, weaknesses and goals, and as such, will approach a lot of exercises in their own unique way that may not…… Read More
I’m a big fan of food. Great tasting food is one of life’s truly amazing pleasures, and a well cooked steak or fantastic slice of bread or vegetable dish that makes you sit up and take notice can be some of the best parts of anyone’s day. If you go out to some fancy schmancy…… Read More