There was a recent post in the LA Times written by a trainer in Calgary (Yay Canada!!!) who pretty much tore Jillian Michaels a new one when he reviewed her Kettlebell DVD that was recently launched. This has since been picked up by a number of other trainers and become sort of viral. As any…… Read More
Here’s a fun video showing how it’s illegal to be obese in Japan. Let’s watch!!! As much as I would like to go on a rant about how they should actually be exercising, and how the health nurse was a complete idiot when measuring the waist line (***I measure around the belt, and at a…… Read More
uuuuuuuuggh!!! After spending the past four days eating, drinking, and minimally exercising, I am definitely feeling a bit hung over from Thanksgiving. While it’s great to meet up with family from out-of-town and eat seasonal foods and Thanksgiving treats, I’m glad it only comes around once a year. I think I drank more booze chocolate…… Read More