Let’s imagine for a second you’re a new trainer. You’re eager, excited, a little naive (okay, a LOT naive) about what it’s going to take to become a successful trainer. I mean, how hard can it be?? You clock in at 10, leave at 5, train yourself beforehand, and do a few programs over your…… Read More
Let’s say you’re hankering to get yourself a little bit more fit. You know, crank that keg up into a six-pack. Drop the love handles and bust out some wheels of steel. January’s coming, after all, and you want to look ridiculously hawt when you’re….scraping the ice off your windshield?? Whatever floats your boat. So…… Read More
So one of my clients is getting pretty strong, and I wanted to test his max weight deadlift to see what the hell!! Let’s jump it up to 225!! Awesome!! Here’s he dilemma: He managed the first two great, but messed up on the third, as shown on this here movin picture. He has a…… Read More